Pinot's Palette TBMG Summer Fitness Challenge
Summer is here! The kids are home, they get bored, everyone wants to snack a lot. We will help you find time to work out and show you...
Flu Season is Here
Johns Hopkins All Children's Hospital and the Tampa Bay community is already seeing an increase in flu cases, but it's not too late for...
Helping Kids Eat Right and Stay Healthy in the New Year
A new year can be the start of a better and healthier lifestyle. Families that eat right, get plenty of physical activity, limit screen...
Why every caregiver needs a weekly Reformer Pilates routine.
Reformer Pilates is no longer unattainable for the average person. There was a persona for the longest time that only those who had...
Earth Fare Has Come to Tampa Bay along with your chance to win!
Today Earth Fare, an Asheville, N.C. based organic supermarket chain, is opening its first store in the Tampa Bay area in Seminole at...
Zika... What do you know about it?
I'm a worrier I have 4 kids and I'm always worried something will happen. I worry about child abductions, traffic accidents, random...
The truth about Farmer's Markets
Last weekend my family and I went to a "Farmer's Market" for the first time. I'd always heard great things about them and was hoping for...
Spend a little time on you
As moms, we don't always put ourselves and our health first. I've realized this lately, as I recently hit 42, and am trying to focus...