6 Science-Backed Ways to Cut Belly Fat Faster
Fat around the abdominal area is the hardest to eliminate. One particular type of belly fat known as visceral fat is risky as it puts you...
No Resolutions, Just little Improvements
It’s 2019 and this year I’d like to suggest skipping the New Year’s resolutions. Why make plans to start something and then fall off the...
Jazzercise: Inspiration, Motivation, Transformation
Jazzercise, Inc. announces the return to fitness fall program where we make it easy for moms to get back into workout mode as the kids...
