Mind Health: Why and How Going on Vacation Is Amazing for You
When you’re in recovery and have grown weary of your home, neighborhood and work, a vacation might be just the ticket to a fresh...
Everything You Never Wanted to Know About Nanny Taxes
Lots of people pay their nanny “under the table.” Should I do it too? According to the IRS, if you pay a household employee such as a...
Breaking Through Barriers When Parenting a Child with Autism
Parenting a child on the Autism spectrum comes with so many rewards, but it can also come with unique stresses as well. Your child may...
Bronchitis in Children
If your child has been coughing, tired and maybe has complained of a feeling of soreness or tightness in their chest… then What’s Going...
No Resolutions, Just little Improvements
It’s 2019 and this year I’d like to suggest skipping the New Year’s resolutions. Why make plans to start something and then fall off the...
Sort Out Your Money Matters If You’re Going to Raise a Child
It’s likely the most expensive thing you’ll ever do. In fact, an article in Time magazine puts the price of raising a child until the age...
Jazzercise: Inspiration, Motivation, Transformation
Jazzercise, Inc. announces the return to fitness fall program where we make it easy for moms to get back into workout mode as the kids...
Autism and Self-Esteem: 3 Critical Strategies
In my work in the autism community for the last twenty years, I have seen that there is no goal more important than helping a child...
7 Ways to Help Kids Feel Less Anxious About a New School Year
For many kids, stress over homework or other school-related matters can cause them to feel very anxious and create an overwhelming set of...
How to Survive This Stressful Political Environment
One of the things that’s coming up more often in the therapy room these days is anxiety over the political climate. Patients who are uber...
